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Vlogs

    Body Image Fitness Video Workouts

    My Starting Strength Journey Recap Video!

    Hey all! I was asked to write a blog post about my Starting Strength journey, and then I thought- hey- why not make a video about it? Because Lord knows I can talk your ear off 😉

    I hope this helps you guys who are considering doing a heavy lifting/strength based workout regiment. I found that for me, it gave me an excellent basis before I started delving in to more bodybuilding styled workouts, because it allows me to lift HEAVY and really maximize my results.

    Plus, it feels pretty awesome to be able to squat/deadlift over your body weight!

    I’m not a powerlifter or an “elite” athlete by any means, I’m just a regular girl who got strong on this program and you can too! I know there are many programs out there similar, but for the past 2 years I’ve really dedicated myself to exploring Starting Strength and all that it has to offer and it really paid off for me.

    Comment if you have any specific questions to ask me, I would love to answer!

  • Fitness Lifestyle Video

    YOU NEED TO EAT.

    Doesn’t it annoy you when people say they’re trying to lose weight but that they’re SKIPPING MEALS? Why do people think that works? It has always bothered me. Watch the following video I made…

  • Video

    I’m on Youtube!

    Soooo- I decided to start a Youtube Channel to tie in with this blog! Here I will be doing V-logs about certain health/fitness topics. Eventually I’d love to answer questions, also! Check out my…