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Weight Training Myths, & Why I Don’t Care If My Abs Aren’t Perfect

Dispelling myths that I often hear and taking the first steps toward weight training.

That first step into the weight room is often the hardest part but the most necessary!

Have any questions or comments? Feel free to post below!

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2 Comments

  • Reply ~jenniferlynn August 25, 2013 at 4:31 pm

    I love this! I agree with like every single thing on here!

    I throw around the word empowering all the time; it is exactly how I feel when I lift! And wish other women could understand how to feel the way I do!!

    We have similar stomachs, too.. hehe. Like definitely abs are there and you can see them! Just have a little layer of extra that hides the bottom ones.. 😉

    Keep up the amazing work, chica!!

    • Reply fitstrongsexy August 25, 2013 at 5:05 pm

      Thanks for your positive comments! :) Yes, feeling empowered and strong is a million times better than scrutinizing our bodies way more than we need to. All I can hope is that more women will soon start lifting and feel the way we do!

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